Yellow Curry With Eggplant Rezept

Spice up your weeknight with this vibrant and flavorful vegetarian yellow curry! Made with simple ingredients and bursting with aromatic spices, this easy-to-follow recipe delivers a delicious, satisfying meal in just 35 minutes. Adjust the chili to your spice preference – we like ours with a little kick! Serve over fluffy brown rice for the ultimate comfort food experience.

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 968.1 kcal

Eiweiß 14g

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Zutaten für Yellow Curry With Eggplant

1 medium eggplant, diced
Green Bell Pepper
Red Bell Pepper
Yellow Onion
Garlic Cloves
Serrano Chili
Cooking Oil
1 tablespoon fish sauce
Ground Ginger
Ground Coriander
Ground Turmeric
Salt And Pepper
1 can (13.5 oz) full-fat coconut milk
Hot Water

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Zubereitung von Yellow Curry With Eggplant

Dice the eggplant into bite-sized pieces. Chop the onion and mince the garlic and ginger.
Heat the vegetable oil in a wok or large sauté pan over medium-high heat.
Add the onion and sauté until translucent, about 5 minutes. Add the garlic and ginger and cook for another minute until fragrant.
Add the diced eggplant and cook for 5-7 minutes, until slightly softened.
Stir in the yellow curry powder and chili flakes. Cook for 1 minute, stirring constantly, to toast the spices.
Pour in the coconut milk and fish sauce. Stir well to combine all ingredients.
Bring the curry to a simmer, then reduce heat to low.
Simmer for 10-20 minutes, or until the sauce has thickened slightly and the eggplant is tender.
Taste and season with salt as needed. Add hot water if you prefer a thinner sauce.
Serve hot over cooked brown rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

463g

Fat

164g

Carbs

45g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Asian Thai Indian American Healthy Vegetarian Gluten Free 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yellow Curry With Eggplant?

Yellow Curry With Eggplant dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Yellow Curry With Eggplant?

Yellow Curry With Eggplant hat etwa 968.1 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 45 g Kohlenhydraten und 72 g Fett.

Welche Zutaten brauche ich für Yellow Curry With Eggplant?

Die wichtigsten Zutaten für Yellow Curry With Eggplant sind Eggplant, Green Bell Pepper, Red Bell Pepper, Yellow Onion, Garlic Cloves, Serrano Chili. Die vollständige Liste mit Mengenangaben findest du oben.