Yellow Curry With Eggplant Recette

Spice up your weeknight with this vibrant and flavorful vegetarian yellow curry! Made with simple ingredients and bursting with aromatic spices, this easy-to-follow recipe delivers a delicious, satisfying meal in just 35 minutes. Adjust the chili to your spice preference – we like ours with a little kick! Serve over fluffy brown rice for the ultimate comfort food experience.

Préparation 15 min

Cuisson 35 min

Calories 968.1 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yellow Curry With Eggplant

1 medium eggplant, diced
Green Bell Pepper
Red Bell Pepper
Yellow Onion
Garlic Cloves
Serrano Chili
Cooking Oil
1 tablespoon fish sauce
Ground Ginger
Ground Coriander
Ground Turmeric
Salt And Pepper
1 can (13.5 oz) full-fat coconut milk
Hot Water

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Comment préparer Yellow Curry With Eggplant

Dice the eggplant into bite-sized pieces. Chop the onion and mince the garlic and ginger.
Heat the vegetable oil in a wok or large sauté pan over medium-high heat.
Add the onion and sauté until translucent, about 5 minutes. Add the garlic and ginger and cook for another minute until fragrant.
Add the diced eggplant and cook for 5-7 minutes, until slightly softened.
Stir in the yellow curry powder and chili flakes. Cook for 1 minute, stirring constantly, to toast the spices.
Pour in the coconut milk and fish sauce. Stir well to combine all ingredients.
Bring the curry to a simmer, then reduce heat to low.
Simmer for 10-20 minutes, or until the sauce has thickened slightly and the eggplant is tender.
Taste and season with salt as needed. Add hot water if you prefer a thinner sauce.
Serve hot over cooked brown rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

463g

Fat

164g

Carbs

45g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Asian Thai Indian American Healthy Vegetarian Gluten Free 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Yellow Curry With Eggplant ?

Yellow Curry With Eggplant prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Yellow Curry With Eggplant ?

Yellow Curry With Eggplant contient environ 968.1 calories par portion, avec environ 14 g de protéines, 45 g de glucides et 72 g de lipides.

De quels ingrédients ai-je besoin pour Yellow Curry With Eggplant ?

Les principaux ingrédients de Yellow Curry With Eggplant sont Eggplant, Green Bell Pepper, Red Bell Pepper, Yellow Onion, Garlic Cloves, Serrano Chili. Consultez la liste complète avec les quantités ci-dessus.