Yellow Curry With Eggplant Receta

Spice up your weeknight with this vibrant and flavorful vegetarian yellow curry! Made with simple ingredients and bursting with aromatic spices, this easy-to-follow recipe delivers a delicious, satisfying meal in just 35 minutes. Adjust the chili to your spice preference – we like ours with a little kick! Serve over fluffy brown rice for the ultimate comfort food experience.

Preparación 15 min
Cocción 35 min
Calorías 968.1 kcal
Proteína 14g
Valoración Sé el primero
Yellow Curry With Eggplant 72

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yellow Curry With Eggplant

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Cómo preparar Yellow Curry With Eggplant

  1. Dice the eggplant into bite-sized pieces. Chop the onion and mince the garlic and ginger.
  2. Heat the vegetable oil in a wok or large sauté pan over medium-high heat.
  3. Add the onion and sauté until translucent, about 5 minutes. Add the garlic and ginger and cook for another minute until fragrant.
  4. Add the diced eggplant and cook for 5-7 minutes, until slightly softened.
  5. Stir in the yellow curry powder and chili flakes. Cook for 1 minute, stirring constantly, to toast the spices.
  6. Pour in the coconut milk and fish sauce. Stir well to combine all ingredients.
  7. Bring the curry to a simmer, then reduce heat to low.
  8. Simmer for 10-20 minutes, or until the sauce has thickened slightly and the eggplant is tender.
  9. Taste and season with salt as needed. Add hot water if you prefer a thinner sauce.
  10. Serve hot over cooked brown rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

463g

Fat

164g

Carbs

45g

Preguntas frecuentes

¿Cuánto se tarda en preparar Yellow Curry With Eggplant?

Yellow Curry With Eggplant tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Yellow Curry With Eggplant?

Yellow Curry With Eggplant tiene aproximadamente 968.1 calorías por ración, con unos 14 g de proteína, 45 g de carbohidratos y 72 g de grasa.

¿Qué ingredientes necesito para Yellow Curry With Eggplant?

Los ingredientes principales de Yellow Curry With Eggplant son Eggplant, Green Bell Pepper, Red Bell Pepper, Yellow Onion, Garlic Cloves, Serrano Chili. Consulta la lista completa con cantidades más arriba.

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