Yum Nua Thai Beef Salad Rezept

A vibrant and flavorful Thai beef salad, perfected from a cherished family recipe! This Yum Nua boasts thinly sliced, perfectly seared steak tossed in a zesty lime dressing with fresh herbs and crunchy vegetables. A delicious and easy weeknight meal that's sure to become a family favorite. Get ready for a taste of Thailand!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 373.4 kcal
Eiweiß 55g
Bewertung Sei der Erste
Yum Nua Thai Beef Salad 87

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Yum Nua Thai Beef Salad

  • 2 (10 ounce) New York strip steaks
  • 1 tablespoon salt, 1 tablespoon black pepper
  • 2 tablespoons vegetable oil
  • 2 tablespoons minced shallots
  • 1/2 cup fresh cilantro leaves, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1 cup English cucumber, thinly sliced
  • 1 head romaine lettuce
  • 3 cloves garlic, minced
  • 2 - 3 bird's eye chiles, minced
  • 2 tablespoons fresh lemongrass, minced
  • 1 tablespoon palm sugar
  • 1/4 cup fish sauce
  • 1/4 cup fresh lime juice
  • cooked rice (optional)

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Zubereitung von Yum Nua Thai Beef Salad

  1. **Make the dressing:** In a small bowl, crush the minced garlic and bird's eye chilies into a paste using the flat side of a knife. Add lemongrass, fish sauce, lime juice, and sugar. Whisk until well combined and set aside.
  2. **Sear the steak:** Heat the oil in a large skillet over medium-high heat. Add the steak and sear for 5-6 minutes per side, or until desired doneness (5-6 minutes for medium-rare, longer for medium).
  3. **Rest the steak:** Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before thinly slicing against the grain.
  4. **Assemble the salad:** In a large bowl, combine the sliced steak, mint, shallots, cilantro, and cucumber.
  5. **Dress and serve:** Pour the dressing over the beef and toss gently to combine. Line a serving platter with romaine leaves and pile the beef salad on top. Serve immediately with cooked rice, if desired.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

26g

Fat

38g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yum Nua Thai Beef Salad?

Yum Nua Thai Beef Salad dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Yum Nua Thai Beef Salad?

Yum Nua Thai Beef Salad hat etwa 373.4 Kalorien pro Portion, mit ungefähr 55 g Eiweiß, 6 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Yum Nua Thai Beef Salad?

Die wichtigsten Zutaten für Yum Nua Thai Beef Salad sind New York Strip Steaks, Salt And Pepper, Vegetable Oil, Shallot, Cilantro Stems, Mint Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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