Yum Nua Thai Beef Salad Recette

A vibrant and flavorful Thai beef salad, perfected from a cherished family recipe! This Yum Nua boasts thinly sliced, perfectly seared steak tossed in a zesty lime dressing with fresh herbs and crunchy vegetables. A delicious and easy weeknight meal that's sure to become a family favorite. Get ready for a taste of Thailand!

Préparation 15 min

Cuisson 25 min

Calories 373.4 kcal

Protéines 55g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yum Nua Thai Beef Salad

2 (10 ounce) New York strip steaks
1 tablespoon salt, 1 tablespoon black pepper
2 tablespoons vegetable oil
2 tablespoons minced shallots
1/2 cup fresh cilantro leaves, chopped
1/4 cup fresh mint leaves, chopped
1 cup English cucumber, thinly sliced
1 head romaine lettuce
3 cloves garlic, minced
2 - 3 bird's eye chiles, minced
2 tablespoons fresh lemongrass, minced
1 tablespoon palm sugar
1/4 cup fish sauce
1/4 cup fresh lime juice
cooked rice (optional)

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Comment préparer Yum Nua Thai Beef Salad

**Make the dressing:** In a small bowl, crush the minced garlic and bird's eye chilies into a paste using the flat side of a knife. Add lemongrass, fish sauce, lime juice, and sugar. Whisk until well combined and set aside.
**Sear the steak:** Heat the oil in a large skillet over medium-high heat. Add the steak and sear for 5-6 minutes per side, or until desired doneness (5-6 minutes for medium-rare, longer for medium).
**Rest the steak:** Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before thinly slicing against the grain.
**Assemble the salad:** In a large bowl, combine the sliced steak, mint, shallots, cilantro, and cucumber.
**Dress and serve:** Pour the dressing over the beef and toss gently to combine. Line a serving platter with romaine leaves and pile the beef salad on top. Serve immediately with cooked rice, if desired.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

26g

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Beef & Red Meat Steak Recipes Asian Thai Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Main Dish Salads Beef Asian Meat Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Yum Nua Thai Beef Salad ?

Yum Nua Thai Beef Salad prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Yum Nua Thai Beef Salad ?

Yum Nua Thai Beef Salad contient environ 373.4 calories par portion, avec environ 55 g de protéines, 6 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Yum Nua Thai Beef Salad ?

Les principaux ingrédients de Yum Nua Thai Beef Salad sont New York Strip Steaks, Salt And Pepper, Vegetable Oil, Shallot, Cilantro Stems, Mint Leaf. Consultez la liste complète avec les quantités ci-dessus.