Fish With Shiitakes Rezept

A spicy and flavorful recipe for fish with shiitake mushrooms, inspired by the New York Times. This quick and easy dish is perfect for a weeknight meal and pairs wonderfully with a cold beer. Get ready for a taste sensation!

Vorbereitung 15 Min.
Kochzeit 27 Min.
Kalorien 307.7 kcal
Eiweiß 65g
Bewertung Sei der Erste
Fish With Shiitakes 73

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

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Zubereitung von Fish With Shiitakes

  1. Preheat oven to 175°F (80°C).
  2. In a wok or large skillet, bring 1 cup of chicken stock to a simmer over medium heat.
  3. Cut fish fillets into 3-inch square pieces. Add fish to the simmering stock and cook until just cooked through, about 5 minutes. Do not overcook.
  4. Carefully transfer the cooked fish to a heatproof platter. Cover loosely with foil and place in the preheated oven to keep warm.
  5. Strain the remaining stock through a fine-mesh sieve and reserve. Wipe the wok or skillet clean.
  6. Heat 1 tablespoon of peanut oil in the wok or skillet over medium heat.
  7. Add 2 minced cloves of garlic, 1 tablespoon of minced ginger, and 2 chopped scallions. Sauté for about 30 seconds until fragrant.
  8. Add 8 ounces of shiitake mushrooms, sliced, and sauté until wilted, about 3-5 minutes.
  9. Stir in 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of fish sauce.
  10. Cook for 30 seconds. Pour in the reserved chicken stock.
  11. Bring to a simmer.
  12. In a small bowl, whisk together 1 tablespoon of cornstarch and 2 tablespoons of cold water until smooth. Add to the simmering sauce and stir constantly until thickened.
  13. Stir in 1 teaspoon of sesame oil.
  14. Transfer the fish to a serving dish. Spoon the mushroom sauce generously over the fish. Garnish with fresh cilantro and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

14g

Fat

13g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fish With Shiitakes?

Fish With Shiitakes dauert insgesamt etwa 42 Minuten – ungefähr 15 Minuten Vorbereitung und 27 Minuten Kochzeit.

Wie viele Kalorien hat Fish With Shiitakes?

Fish With Shiitakes hat etwa 307.7 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 4 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Fish With Shiitakes?

Die wichtigsten Zutaten für Fish With Shiitakes sind Chicken Stock, Sea Bass, Peanut Oil, Garlic Cloves, Ginger, Scallion. Die vollständige Liste mit Mengenangaben findest du oben.

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