Ingredientes para 15 Minute Chili
- 1 pound Ground Turkey
- 1 medium chopped Onion
- Pinto Beans (not used in recipe)
- 1 (15-ounce) can Kidney Beans, drained and rinsed
- 1 (15-ounce) can diced Tomatoes, undrained
- 1 tablespoon Chili Powder
- 1 teaspoon ground Cumin
- 1 teaspoon Salt
- 1/2 cup Salsa
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Cómo preparar 15 Minute Chili
- Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add 1 pound of ground beef or turkey and 1 medium chopped onion. Brown the meat, breaking it up with a spoon, for about 5-7 minutes.
- Drain off any excess grease.
- Stir in 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (15-ounce) can of diced tomatoes (undrained), 2 cloves of minced garlic, 1 tablespoon of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of salt, and 1/2 cup of your favorite salsa.
- Bring the chili to a simmer, reduce heat to low, and cook for 5-7 minutes, or until heated through and flavors have melded.
- Serve your delicious chili hot! Top with your favorite accompaniments such as cornbread, cooked pasta, cooked rice, or a baked potato. A sprinkle of shredded cheese is always a welcome addition!
- Enjoy!
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
48g
Fat
13g
Carbs
21g
