Asian Lettuce Cups With Spicy Ground Turkey Filling Receta

Satisfy your family's cravings with these vibrant and healthy Asian Lettuce Cups! Packed with flavor from spicy ground turkey, fresh herbs, and crunchy peanuts, this recipe is perfect for a quick weeknight meal. Low-carb and South Beach Diet Phase 1 friendly, it's a delicious way to enjoy a satisfying meal without the guilt. Your teenage boys (and you!) will love this exciting alternative to heavier dishes.

Preparación 15 min
Cocción 30 min
Calorías 338.3 kcal
Proteína 75g
Valoración Sé el primero
Asian Lettuce Cups With Spicy Ground Turkey Filling 197

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Lettuce Cups With Spicy Ground Turkey Filling

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Cómo preparar Asian Lettuce Cups With Spicy Ground Turkey Filling

  1. Heat 1 tablespoon of oil in a large non-stick frying pan over medium heat. Add 1/2 cup chopped onion and sauté for 2 minutes.
  2. Add 2 cloves minced garlic and 1 tablespoon grated ginger root. Sauté for 1 minute more.
  3. Add 1 pound ground turkey, breaking it apart with a spoon. Stir in 2 tablespoons soy sauce, 1 tablespoon chili garlic sauce (or to taste), and 1 teaspoon fish sauce (optional).
  4. Cook until the turkey is browned and crumbly and the sauce has slightly reduced, about 5-7 minutes.
  5. Stir in 1/4 cup chopped fresh cilantro and cook for 1-2 minutes more.
  6. Serve the filling and lettuce leaves in separate bowls. Place 1/4 cup chopped peanuts in a separate bowl for garnish.
  7. Fill each lettuce leaf with the turkey filling and top with chopped peanuts, as desired.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

10g

Fat

20g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Lettuce Cups With Spicy Ground Turkey Filling?

Asian Lettuce Cups With Spicy Ground Turkey Filling tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Asian Lettuce Cups With Spicy Ground Turkey Filling?

Asian Lettuce Cups With Spicy Ground Turkey Filling tiene aproximadamente 338.3 calorías por ración, con unos 75 g de proteína, 3 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Asian Lettuce Cups With Spicy Ground Turkey Filling?

Los ingredientes principales de Asian Lettuce Cups With Spicy Ground Turkey Filling son Vegetable Oil, Red Onions, Garlic, Ginger, Ground Turkey, Soy Sauce. Consulta la lista completa con cantidades más arriba.

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