15 Minute Chili Recipe

Craving chili but short on time? This vibrant and healthy 15-minute chili recipe, inspired by SparkPeople, is your answer! Packed with flavor and ready in a flash, it's perfect for busy weeknights. Enjoy this lighter take on a classic comfort food, perfect for meal prepping or a quick weeknight dinner.

Prep Time 10 mins
Cook Time 20 mins
Calories 507.4 kcal
Protein 83g
Rating 4.3 (9 Reviews)
15 Minute Chili 84

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 15 Minute Chili

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 15 Minute Chili? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make 15 Minute Chili

  1. Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add 1 pound of ground beef or turkey and 1 medium chopped onion. Brown the meat, breaking it up with a spoon, for about 5-7 minutes.
  2. Drain off any excess grease.
  3. Stir in 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (15-ounce) can of diced tomatoes (undrained), 2 cloves of minced garlic, 1 tablespoon of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of salt, and 1/2 cup of your favorite salsa.
  4. Bring the chili to a simmer, reduce heat to low, and cook for 5-7 minutes, or until heated through and flavors have melded.
  5. Serve your delicious chili hot! Top with your favorite accompaniments such as cornbread, cooked pasta, cooked rice, or a baked potato. A sprinkle of shredded cheese is always a welcome addition!
  6. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

48g

Fat

13g

Carbs

21g