15 Minute Chili Recipe

Craving chili but short on time? This vibrant and healthy 15-minute chili recipe, inspired by SparkPeople, is your answer! Packed with flavor and ready in a flash, it's perfect for busy weeknights. Enjoy this lighter take on a classic comfort food, perfect for meal prepping or a quick weeknight dinner.

Prep Time 10 mins
Cook Time 20 mins
Calories 507.4 kcal
Protein 83g
Rating Be the first
15 Minute Chili 154

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for 15 Minute Chili

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How to Make 15 Minute Chili

  1. Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add 1 pound of ground beef or turkey and 1 medium chopped onion. Brown the meat, breaking it up with a spoon, for about 5-7 minutes.
  2. Drain off any excess grease.
  3. Stir in 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (15-ounce) can of diced tomatoes (undrained), 2 cloves of minced garlic, 1 tablespoon of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of salt, and 1/2 cup of your favorite salsa.
  4. Bring the chili to a simmer, reduce heat to low, and cook for 5-7 minutes, or until heated through and flavors have melded.
  5. Serve your delicious chili hot! Top with your favorite accompaniments such as cornbread, cooked pasta, cooked rice, or a baked potato. A sprinkle of shredded cheese is always a welcome addition!
  6. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

48g

Fat

13g

Carbs

21g

Frequently Asked Questions

How long does it take to make 15 Minute Chili?

15 Minute Chili takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in 15 Minute Chili?

15 Minute Chili has approximately 507.4 calories per serving, with about 83 g protein, 21 g carbohydrates and 17 g fat.

What ingredients do I need for 15 Minute Chili?

The key ingredients for 15 Minute Chili are Ground Turkey, Onion, Pinto Beans, Kidney Beans, Stewed Tomatoes, Chili Powder. See the full list with measurements above.

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