15 Minute Italian Chicken Rice With Vegetables Receta

Ready in just 15 minutes, this vibrant Italian Chicken and Vegetable Rice is a quick and easy weeknight dinner the whole family will love! Tender chicken, crisp-tender veggies, and fluffy rice all come together in one pan for a delicious and satisfying meal. Perfect for busy weeknights!

Preparación 5 min
Cocción 20 min
Calorías 378.1 kcal
Proteína 59g
Valoración Sé el primero
15 Minute Italian Chicken Rice With Vegetables 84

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Ingredientes para 15 Minute Italian Chicken Rice With Vegetables

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Cómo preparar 15 Minute Italian Chicken Rice With Vegetables

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook, stirring occasionally, until lightly browned (about 5-7 minutes).
  3. Add onion, bell peppers, and broccoli. Cook and stir for 3-5 minutes, or until crisp-tender.
  4. Pour in chicken broth and bring to a boil.
  5. Stir in rice and Italian dressing mix. Season with salt and pepper to taste.
  6. Reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the rice is cooked through and the chicken is cooked through.
  7. Remove from heat and let stand for 2-3 minutes before serving. Sprinkle with Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

8g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables tiene aproximadamente 378.1 calorías por ración, con unos 59 g de proteína, 13 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para 15 Minute Italian Chicken Rice With Vegetables?

Los ingredientes principales de 15 Minute Italian Chicken Rice With Vegetables son Oil, Boneless Skinless Chicken Breast, Assorted Fresh Vegetables, Reduced Sodium Fat Free Chicken Broth, Instant Rice, Italian Dressing. Consulta la lista completa con cantidades más arriba.

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