15 Minute Italian Chicken Rice With Vegetables Recette

Ready in just 15 minutes, this vibrant Italian Chicken and Vegetable Rice is a quick and easy weeknight dinner the whole family will love! Tender chicken, crisp-tender veggies, and fluffy rice all come together in one pan for a delicious and satisfying meal. Perfect for busy weeknights!

Préparation 5 min

Cuisson 20 min

Calories 378.1 kcal

Protéines 59g

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15 Minute Italian Chicken Rice With Vegetables

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 15 Minute Italian Chicken Rice With Vegetables

Oil
Boneless Skinless Chicken Breast
Assorted Fresh Vegetables
Reduced Sodium Fat Free Chicken Broth
Instant Rice
Italian Dressing

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Comment préparer 15 Minute Italian Chicken Rice With Vegetables

Heat olive oil in a large skillet over medium heat.
Add chicken and cook, stirring occasionally, until lightly browned (about 5-7 minutes).
Add onion, bell peppers, and broccoli. Cook and stir for 3-5 minutes, or until crisp-tender.
Pour in chicken broth and bring to a boil.
Stir in rice and Italian dressing mix. Season with salt and pepper to taste.
Reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the rice is cooked through and the chicken is cooked through.
Remove from heat and let stand for 2-3 minutes before serving. Sprinkle with Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Poultry Easy Chicken Meat Chicken Breasts 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 15 Minute Italian Chicken Rice With Vegetables ?

15 Minute Italian Chicken Rice With Vegetables prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient 15 Minute Italian Chicken Rice With Vegetables ?

15 Minute Italian Chicken Rice With Vegetables contient environ 378.1 calories par portion, avec environ 59 g de protéines, 13 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour 15 Minute Italian Chicken Rice With Vegetables ?

Les principaux ingrédients de 15 Minute Italian Chicken Rice With Vegetables sont Oil, Boneless Skinless Chicken Breast, Assorted Fresh Vegetables, Reduced Sodium Fat Free Chicken Broth, Instant Rice, Italian Dressing. Consultez la liste complète avec les quantités ci-dessus.