15 Minute Italian Chicken Rice With Vegetables Receita

Ready in just 15 minutes, this vibrant Italian Chicken and Vegetable Rice is a quick and easy weeknight dinner the whole family will love! Tender chicken, crisp-tender veggies, and fluffy rice all come together in one pan for a delicious and satisfying meal. Perfect for busy weeknights!

Preparo 5 min

Cozimento 20 min

Calorias 378.1 kcal

Proteína 59g

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15 Minute Italian Chicken Rice With Vegetables

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Ingredientes para 15 Minute Italian Chicken Rice With Vegetables

Oil
Boneless Skinless Chicken Breast
Assorted Fresh Vegetables
Reduced Sodium Fat Free Chicken Broth
Instant Rice
Italian Dressing

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Como fazer 15 Minute Italian Chicken Rice With Vegetables

Heat olive oil in a large skillet over medium heat.
Add chicken and cook, stirring occasionally, until lightly browned (about 5-7 minutes).
Add onion, bell peppers, and broccoli. Cook and stir for 3-5 minutes, or until crisp-tender.
Pour in chicken broth and bring to a boil.
Stir in rice and Italian dressing mix. Season with salt and pepper to taste.
Reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the rice is cooked through and the chicken is cooked through.
Remove from heat and let stand for 2-3 minutes before serving. Sprinkle with Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Poultry Easy Chicken Meat Chicken Breasts 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables tem aproximadamente 378.1 calorias por porção, com cerca de 59 g de proteína, 13 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para 15 Minute Italian Chicken Rice With Vegetables?

Os principais ingredientes de 15 Minute Italian Chicken Rice With Vegetables são Oil, Boneless Skinless Chicken Breast, Assorted Fresh Vegetables, Reduced Sodium Fat Free Chicken Broth, Instant Rice, Italian Dressing. Veja a lista completa com as medidas acima.