3 Minute Chocolate Cake In A Cup Receta

Indulge in a decadent, fudgy chocolate cake in just 3 minutes! This unbelievably quick and easy recipe is perfect for satisfying your chocolate cravings instantly. Made with wholesome whole wheat flour and a blend of coconut and canola oils, this single-serving cake is a fun activity for kids and adults alike. Get ready for a microwave marvel!

Preparación 2 min
Cocción 5 min
Calorías 810.9 kcal
Proteína 26g
Valoración Sé el primero
3 Minute Chocolate Cake In A Cup 129

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 3 Minute Chocolate Cake In A Cup

  • 4 tablespoons whole wheat flour
  • 4 tablespoons sugar
  • 2 tablespoons unsweetened cocoa powder
  • Egg
  • 2 tablespoons milk (any kind)
  • 2 tablespoons melted oil (1 tablespoon coconut, 1 tablespoon canola)
  • Vanilla
  • 1 pinch salt
  • 1/4 teaspoon baking powder

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Cómo preparar 3 Minute Chocolate Cake In A Cup

  1. Combine 4 tablespoons whole wheat flour, 4 tablespoons sugar, 2 tablespoons unsweetened cocoa powder, a pinch of salt, and 1/4 teaspoon baking powder in a large mug.
  2. Add 2 tablespoons of milk (any kind), 1 tablespoon melted coconut oil, and 1 tablespoon melted canola oil to the mug.
  3. Mix thoroughly until just combined. Don't overmix!
  4. Microwave on high for 1-2 minutes, or until the cake is cooked through. Cooking time may vary depending on your microwave.
  5. Let cool slightly before enjoying. Top with your favorite additions like ice cream, whipped cream, or fresh berries for an extra special treat!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

202g

Fat

39g

Carbs

27g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 3 Minute Chocolate Cake In A Cup?

3 Minute Chocolate Cake In A Cup tarda unos 7 minutos de principio a fin: aproximadamente 2 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene 3 Minute Chocolate Cake In A Cup?

3 Minute Chocolate Cake In A Cup tiene aproximadamente 810.9 calorías por ración, con unos 26 g de proteína, 27 g de carbohidratos y 74 g de grasa.

¿Qué ingredientes necesito para 3 Minute Chocolate Cake In A Cup?

Los ingredientes principales de 3 Minute Chocolate Cake In A Cup son Flour, Sugar, Cocoa, Egg, Milk, Oil. Consulta la lista completa con cantidades más arriba.

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