3 Minute Chocolate Cake In A Cup Recipe

Indulge in a decadent, fudgy chocolate cake in just 3 minutes! This unbelievably quick and easy recipe is perfect for satisfying your chocolate cravings instantly. Made with wholesome whole wheat flour and a blend of coconut and canola oils, this single-serving cake is a fun activity for kids and adults alike. Get ready for a microwave marvel!

Prep Time 2 mins
Cook Time 5 mins
Calories 810.9 kcal
Protein 26g
Rating 2.9 (15 Reviews)
3 Minute Chocolate Cake In A Cup 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 3 Minute Chocolate Cake In A Cup

  • 4 tablespoons whole wheat flour
  • 4 tablespoons sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0 Egg
  • 2 tablespoons milk (any kind)
  • 2 tablespoons melted oil (1 tablespoon coconut, 1 tablespoon canola)
  • 0 Vanilla
  • 1 pinch salt
  • 1/4 teaspoon baking powder

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How to Make 3 Minute Chocolate Cake In A Cup

  1. Combine 4 tablespoons whole wheat flour, 4 tablespoons sugar, 2 tablespoons unsweetened cocoa powder, a pinch of salt, and 1/4 teaspoon baking powder in a large mug.
  2. Add 2 tablespoons of milk (any kind), 1 tablespoon melted coconut oil, and 1 tablespoon melted canola oil to the mug.
  3. Mix thoroughly until just combined. Don't overmix!
  4. Microwave on high for 1-2 minutes, or until the cake is cooked through. Cooking time may vary depending on your microwave.
  5. Let cool slightly before enjoying. Top with your favorite additions like ice cream, whipped cream, or fresh berries for an extra special treat!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

202g

Fat

39g

Carbs

27g

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