3 Minute Chocolate Cake In A Cup Recette

Indulge in a decadent, fudgy chocolate cake in just 3 minutes! This unbelievably quick and easy recipe is perfect for satisfying your chocolate cravings instantly. Made with wholesome whole wheat flour and a blend of coconut and canola oils, this single-serving cake is a fun activity for kids and adults alike. Get ready for a microwave marvel!

Préparation 2 min
Cuisson 5 min
Calories 810.9 kcal
Protéines 26g
3 Minute Chocolate Cake In A Cup 131

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Minute Chocolate Cake In A Cup

  • 4 tablespoons whole wheat flour
  • 4 tablespoons sugar
  • 2 tablespoons unsweetened cocoa powder
  • Egg
  • 2 tablespoons milk (any kind)
  • 2 tablespoons melted oil (1 tablespoon coconut, 1 tablespoon canola)
  • Vanilla
  • 1 pinch salt
  • 1/4 teaspoon baking powder

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Comment préparer 3 Minute Chocolate Cake In A Cup

  1. Combine 4 tablespoons whole wheat flour, 4 tablespoons sugar, 2 tablespoons unsweetened cocoa powder, a pinch of salt, and 1/4 teaspoon baking powder in a large mug.
  2. Add 2 tablespoons of milk (any kind), 1 tablespoon melted coconut oil, and 1 tablespoon melted canola oil to the mug.
  3. Mix thoroughly until just combined. Don't overmix!
  4. Microwave on high for 1-2 minutes, or until the cake is cooked through. Cooking time may vary depending on your microwave.
  5. Let cool slightly before enjoying. Top with your favorite additions like ice cream, whipped cream, or fresh berries for an extra special treat!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

202g

Fat

39g

Carbs

27g

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Questions fréquentes

Combien de temps faut-il pour préparer 3 Minute Chocolate Cake In A Cup ?

3 Minute Chocolate Cake In A Cup prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient 3 Minute Chocolate Cake In A Cup ?

3 Minute Chocolate Cake In A Cup contient environ 810.9 calories par portion, avec environ 26 g de protéines, 27 g de glucides et 74 g de lipides.

De quels ingrédients ai-je besoin pour 3 Minute Chocolate Cake In A Cup ?

Les principaux ingrédients de 3 Minute Chocolate Cake In A Cup sont Flour, Sugar, Cocoa, Egg, Milk, Oil. Consultez la liste complète avec les quantités ci-dessus.

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