3 Minute Chocolate Cake In A Cup Receita

Indulge in a decadent, fudgy chocolate cake in just 3 minutes! This unbelievably quick and easy recipe is perfect for satisfying your chocolate cravings instantly. Made with wholesome whole wheat flour and a blend of coconut and canola oils, this single-serving cake is a fun activity for kids and adults alike. Get ready for a microwave marvel!

Preparo 2 min
Cozimento 5 min
Calorias 810.9 kcal
Proteína 26g
Avaliação Seja o primeiro
3 Minute Chocolate Cake In A Cup 129

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 3 Minute Chocolate Cake In A Cup

  • 4 tablespoons whole wheat flour
  • 4 tablespoons sugar
  • 2 tablespoons unsweetened cocoa powder
  • Egg
  • 2 tablespoons milk (any kind)
  • 2 tablespoons melted oil (1 tablespoon coconut, 1 tablespoon canola)
  • Vanilla
  • 1 pinch salt
  • 1/4 teaspoon baking powder

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 3 Minute Chocolate Cake In A Cup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer 3 Minute Chocolate Cake In A Cup

  1. Combine 4 tablespoons whole wheat flour, 4 tablespoons sugar, 2 tablespoons unsweetened cocoa powder, a pinch of salt, and 1/4 teaspoon baking powder in a large mug.
  2. Add 2 tablespoons of milk (any kind), 1 tablespoon melted coconut oil, and 1 tablespoon melted canola oil to the mug.
  3. Mix thoroughly until just combined. Don't overmix!
  4. Microwave on high for 1-2 minutes, or until the cake is cooked through. Cooking time may vary depending on your microwave.
  5. Let cool slightly before enjoying. Top with your favorite additions like ice cream, whipped cream, or fresh berries for an extra special treat!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

202g

Fat

39g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer 3 Minute Chocolate Cake In A Cup?

3 Minute Chocolate Cake In A Cup leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem 3 Minute Chocolate Cake In A Cup?

3 Minute Chocolate Cake In A Cup tem aproximadamente 810.9 calorias por porção, com cerca de 26 g de proteína, 27 g de carboidratos e 74 g de gordura.

De quais ingredientes preciso para 3 Minute Chocolate Cake In A Cup?

Os principais ingredientes de 3 Minute Chocolate Cake In A Cup são Flour, Sugar, Cocoa, Egg, Milk, Oil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação