6 Week Bran Muffins Receta

Start your day the healthy way with these incredibly delicious and long-lasting bran muffins! Packed with fiber and wholesome goodness, this recipe is perfect for meal prepping. Enjoy these moist and flavorful muffins for up to 6 weeks – a fantastic time-saving breakfast or snack solution.

Preparación 15 min
Cocción 22 min
Calorías 226.8 kcal
Proteína 9g
Valoración Sé el primero
6 Week Bran Muffins 218

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 6 Week Bran Muffins

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Cómo preparar 6 Week Bran Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 cup bran cereal, ¾ cup sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup milk, ⅓ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
  5. Fill each muffin cup about ¾ full.
  6. Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  8. Store cooled muffins in an airtight container in the refrigerator for up to 6 weeks.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

79g

Fat

9g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 6 Week Bran Muffins?

6 Week Bran Muffins tarda unos 37 minutos de principio a fin: aproximadamente 15 minutos de preparación y 22 minutos de cocción.

¿Cuántas calorías tiene 6 Week Bran Muffins?

6 Week Bran Muffins tiene aproximadamente 226.8 calorías por ración, con unos 9 g de proteína, 13 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para 6 Week Bran Muffins?

Los ingredientes principales de 6 Week Bran Muffins son All Bran Cereal, Flour, Shortening, Sugar, Buttermilk, Baking Soda. Consulta la lista completa con cantidades más arriba.

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