6 Week Bran Muffins Recette

Start your day the healthy way with these incredibly delicious and long-lasting bran muffins! Packed with fiber and wholesome goodness, this recipe is perfect for meal prepping. Enjoy these moist and flavorful muffins for up to 6 weeks – a fantastic time-saving breakfast or snack solution.

Préparation 15 min

Cuisson 22 min

Calories 226.8 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 6 Week Bran Muffins

1 cup bran cereal
2 cups all-purpose flour
Shortening
¾ cup sugar
Buttermilk
½ teaspoon baking soda
1 large egg

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Comment préparer 6 Week Bran Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 cup bran cereal, ¾ cup sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together the wet ingredients: 1 cup milk, ⅓ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Store cooled muffins in an airtight container in the refrigerator for up to 6 weeks.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

79g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breads Easy Muffins Grains Dietary Quick Breads Pasta Rice And Grains Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 6 Week Bran Muffins ?

6 Week Bran Muffins prend environ 37 minutes du début à la fin — environ 15 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient 6 Week Bran Muffins ?

6 Week Bran Muffins contient environ 226.8 calories par portion, avec environ 9 g de protéines, 13 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour 6 Week Bran Muffins ?

Les principaux ingrédients de 6 Week Bran Muffins sont All Bran Cereal, Flour, Shortening, Sugar, Buttermilk, Baking Soda. Consultez la liste complète avec les quantités ci-dessus.