6 Week Bran Muffins Rezept

Start your day the healthy way with these incredibly delicious and long-lasting bran muffins! Packed with fiber and wholesome goodness, this recipe is perfect for meal prepping. Enjoy these moist and flavorful muffins for up to 6 weeks – a fantastic time-saving breakfast or snack solution.

Vorbereitung 15 Min.

Kochzeit 22 Min.

Kalorien 226.8 kcal

Eiweiß 9g

Bewertung Sei der Erste

219

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Das Forktionary-Küchenteam

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Zutaten für 6 Week Bran Muffins

1 cup bran cereal
2 cups all-purpose flour
Shortening
¾ cup sugar
Buttermilk
½ teaspoon baking soda
1 large egg

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Zubereitung von 6 Week Bran Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 cup bran cereal, ¾ cup sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together the wet ingredients: 1 cup milk, ⅓ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Store cooled muffins in an airtight container in the refrigerator for up to 6 weeks.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

79g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breads Easy Muffins Grains Dietary Quick Breads Pasta Rice And Grains Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 6 Week Bran Muffins?

6 Week Bran Muffins dauert insgesamt etwa 37 Minuten – ungefähr 15 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat 6 Week Bran Muffins?

6 Week Bran Muffins hat etwa 226.8 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 13 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für 6 Week Bran Muffins?

Die wichtigsten Zutaten für 6 Week Bran Muffins sind All Bran Cereal, Flour, Shortening, Sugar, Buttermilk, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.