6 Week Bran Muffins Receita

Start your day the healthy way with these incredibly delicious and long-lasting bran muffins! Packed with fiber and wholesome goodness, this recipe is perfect for meal prepping. Enjoy these moist and flavorful muffins for up to 6 weeks – a fantastic time-saving breakfast or snack solution.

Preparo 15 min

Cozimento 22 min

Calorias 226.8 kcal

Proteína 9g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 6 Week Bran Muffins

1 cup bran cereal
2 cups all-purpose flour
Shortening
¾ cup sugar
Buttermilk
½ teaspoon baking soda
1 large egg

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Como fazer 6 Week Bran Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 cup bran cereal, ¾ cup sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together the wet ingredients: 1 cup milk, ⅓ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Store cooled muffins in an airtight container in the refrigerator for up to 6 weeks.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

79g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breads Easy Muffins Grains Dietary Quick Breads Pasta Rice And Grains Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer 6 Week Bran Muffins?

6 Week Bran Muffins leva cerca de 37 minutos do início ao fim — aproximadamente 15 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem 6 Week Bran Muffins?

6 Week Bran Muffins tem aproximadamente 226.8 calorias por porção, com cerca de 9 g de proteína, 13 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para 6 Week Bran Muffins?

Os principais ingredientes de 6 Week Bran Muffins são All Bran Cereal, Flour, Shortening, Sugar, Buttermilk, Baking Soda. Veja a lista completa com as medidas acima.