Alla's Cranberry Scones Raw Foods Recette

Dive into the vibrant world of raw vegan baking with this exciting Alla S Cranberry Scone recipe, adapted from Victoria Boutenko's "12 Steps to Raw Foods." These delectable scones require no oven – just your dehydrator! Enjoy the naturally sweet and tart cranberry flavor in a wholesome, guilt-free treat. Perfect for a healthy breakfast or afternoon snack.

Préparation 15 min

Cuisson 430 min

Calories 167.9 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Alla's Cranberry Scones Raw Foods

2 apples
1 carrot
1/2 cup raisins
1/2 cup fresh cranberries
1 cup almonds
1/2 cup ground flax seeds
1 tablespoon agave nectar
1/4 teaspoon olive oil

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Comment préparer Alla's Cranberry Scones Raw Foods

In a large bowl, gently combine all ingredients using your hands until a slightly sticky dough forms. Adjust consistency as needed by adding a tablespoon of water at a time if too dry, or adding more nut meal if too wet.
Line your dehydrator trays with teflex sheets. Using a spoon, drop rounded tablespoons of the dough onto the sheets, leaving some space between each scone.
Dehydrate at 105-115°F (40-46°C) for 6-8 hours, or until completely dry and firm to the touch. Dehydration time may vary depending on your dehydrator and the humidity level. Check for dryness after 6 hours.
Once dehydrated, carefully remove the scones from the teflex sheets and enjoy immediately or store in an airtight container for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

38g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Alla's Cranberry Scones Raw Foods ?

Alla's Cranberry Scones Raw Foods prend environ 445 minutes du début à la fin — environ 15 minutes de préparation et 430 minutes de cuisson.

Combien de calories contient Alla's Cranberry Scones Raw Foods ?

Alla's Cranberry Scones Raw Foods contient environ 167.9 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Alla's Cranberry Scones Raw Foods ?

Les principaux ingrédients de Alla's Cranberry Scones Raw Foods sont Apples, Carrots, Raisins, Cranberries, Almonds, Flax Seed. Consultez la liste complète avec les quantités ci-dessus.