Alpine Perch Filets In White Wine Eglifilets In Weisswein Receta

Experience the taste of Switzerland with this exquisite Alpine Perch Filet recipe! Caught from the pristine lakes and streams of the Swiss Alps, these delicate filets are pan-fried to perfection and bathed in a creamy white wine sauce. This recipe, inspired by Culinaria European Specialties, is a celebration of fresh, high-altitude fish. Impress your guests with this elegant dish, perfect for a special occasion or a weeknight treat. Easy to follow instructions and readily available ingredients make this a must-try for any fish lover.

Preparación 15 min
Cocción 30 min
Calorías 540 kcal
Proteína 106g
Valoración Sé el primero
Alpine Perch Filets In White Wine Eglifilets In Weisswein 171

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Alpine Perch Filets In White Wine Eglifilets In Weisswein

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Cómo preparar Alpine Perch Filets In White Wine Eglifilets In Weisswein

  1. Rinse 4 (6-ounce) perch filets and pat them completely dry with paper towels.
  2. Drizzle the filets with 1 tablespoon of fresh lemon juice and dredge them in 1/4 cup all-purpose flour, ensuring they are evenly coated.
  3. Melt 2 tablespoons of butter in a large skillet over medium-high heat. Carefully place the filets in the hot skillet and fry for 2-3 minutes per side, until golden brown and cooked through.
  4. In a separate saucepan, heat 1/2 cup heavy cream and 1/2 cup dry white wine over medium heat. Simmer for 5 minutes, allowing the sauce to slightly reduce and thicken.
  5. Season the cream sauce with salt and freshly ground black pepper to taste (approximately 1/4 teaspoon salt and 1/8 teaspoon pepper).
  6. Clean 8 ounces of mushrooms (cremini or button mushrooms recommended) and thinly slice them.
  7. Arrange the cooked perch filets on a serving platter. Top with the sliced mushrooms and then generously spoon the hot cream sauce over the filets and mushrooms.
  8. Garnish with 2 tablespoons of freshly chopped parsley.
  9. Serve immediately with your choice of egg noodles, rice, or new potatoes, accompanied by a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

71g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Alpine Perch Filets In White Wine Eglifilets In Weisswein tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Alpine Perch Filets In White Wine Eglifilets In Weisswein tiene aproximadamente 540 calorías por ración, con unos 106 g de proteína, 1 g de carbohidratos y 37 g de grasa.

¿Qué ingredientes necesito para Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Los ingredientes principales de Alpine Perch Filets In White Wine Eglifilets In Weisswein son Perch Fillets, Lemon Juice, Salt And Black Pepper, Heavy Cream, White Wine, Mushroom. Consulta la lista completa con cantidades más arriba.

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