Alpine Perch Filets In White Wine Eglifilets In Weisswein Receita

Experience the taste of Switzerland with this exquisite Alpine Perch Filet recipe! Caught from the pristine lakes and streams of the Swiss Alps, these delicate filets are pan-fried to perfection and bathed in a creamy white wine sauce. This recipe, inspired by Culinaria European Specialties, is a celebration of fresh, high-altitude fish. Impress your guests with this elegant dish, perfect for a special occasion or a weeknight treat. Easy to follow instructions and readily available ingredients make this a must-try for any fish lover.

Preparo 15 min
Cozimento 30 min
Calorias 540 kcal
Proteína 106g
Avaliação Seja o primeiro
Alpine Perch Filets In White Wine Eglifilets In Weisswein 172

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Alpine Perch Filets In White Wine Eglifilets In Weisswein

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Alpine Perch Filets In White Wine Eglifilets In Weisswein? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Alpine Perch Filets In White Wine Eglifilets In Weisswein

  1. Rinse 4 (6-ounce) perch filets and pat them completely dry with paper towels.
  2. Drizzle the filets with 1 tablespoon of fresh lemon juice and dredge them in 1/4 cup all-purpose flour, ensuring they are evenly coated.
  3. Melt 2 tablespoons of butter in a large skillet over medium-high heat. Carefully place the filets in the hot skillet and fry for 2-3 minutes per side, until golden brown and cooked through.
  4. In a separate saucepan, heat 1/2 cup heavy cream and 1/2 cup dry white wine over medium heat. Simmer for 5 minutes, allowing the sauce to slightly reduce and thicken.
  5. Season the cream sauce with salt and freshly ground black pepper to taste (approximately 1/4 teaspoon salt and 1/8 teaspoon pepper).
  6. Clean 8 ounces of mushrooms (cremini or button mushrooms recommended) and thinly slice them.
  7. Arrange the cooked perch filets on a serving platter. Top with the sliced mushrooms and then generously spoon the hot cream sauce over the filets and mushrooms.
  8. Garnish with 2 tablespoons of freshly chopped parsley.
  9. Serve immediately with your choice of egg noodles, rice, or new potatoes, accompanied by a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

71g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Alpine Perch Filets In White Wine Eglifilets In Weisswein leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Alpine Perch Filets In White Wine Eglifilets In Weisswein tem aproximadamente 540 calorias por porção, com cerca de 106 g de proteína, 1 g de carboidratos e 37 g de gordura.

De quais ingredientes preciso para Alpine Perch Filets In White Wine Eglifilets In Weisswein?

Os principais ingredientes de Alpine Perch Filets In White Wine Eglifilets In Weisswein são Perch Fillets, Lemon Juice, Salt And Black Pepper, Heavy Cream, White Wine, Mushroom. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação