Ingredientes para Amy's Beef Stir Fry
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 2 tablespoons dry sherry
- 1 tablespoon brown sugar
- 1 pound boneless beef sirloin steak, cut into 1/4 inch strips
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- green onions for garnish
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1/2 cup water chestnuts, sliced
- Chow Mein Noodles
- 1/2 cup baby corn
- 1 cup fresh broccoli florets
- 1 small onion, sliced
- hot cooked rice
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Cómo preparar Amy's Beef Stir Fry
- Whisk together 1/2 cup beef broth, 1/4 cup soy sauce, 2 tablespoons sherry, and 1 tablespoon brown sugar in a small bowl. Set aside.
- Cut 1 pound beef sirloin against the grain into thin strips.
- Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat.
- Add 2 cloves minced garlic and 1 tablespoon minced ginger. Stir-fry for 30 seconds until fragrant.
- Increase heat to high. Add half of the beef and 1/2 cup sliced onion. Stir-fry until the beef is lightly browned (about 2-3 minutes).
- Remove the beef and onion from the wok and set aside. Repeat with the remaining beef and onion.
- Return all the cooked beef and onion to the wok.
- Pour the broth mixture over the beef. Cover and simmer for 3 minutes.
- In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
- Gradually whisk the cornstarch slurry into the wok, stirring constantly until the sauce has thickened slightly.
- Add 1/2 cup water chestnuts (sliced), 1/2 cup baby corn, and 1 cup broccoli florets. Stir-fry for 1-2 minutes until vegetables are tender-crisp.
- Serve hot over steamed white rice. Garnish with chopped green onions (optional).
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
25g
Fat
24g
Carbs
16g
