Angel Hair Pasta With Tomato Scallop Sauce Receta

This light and flavorful Angel Hair Pasta with Creamy Tomato Scallop Sauce is a perfect meatless Lent meal the whole family will love! Submitted by Lori and originally found on CatholicMom.com, this recipe is quick, easy, and bursting with fresh tomato and succulent scallop flavor. Enjoy a delicious and satisfying dinner in under 40 minutes!

Preparación 10 min
Cocción 33 min
Calorías 537.2 kcal
Proteína 34g
Valoración Sé el primero
Angel Hair Pasta With Tomato Scallop Sauce 251

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Angel Hair Pasta With Tomato Scallop Sauce

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Cómo preparar Angel Hair Pasta With Tomato Scallop Sauce

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add 1/2 cup chopped onion, 1/2 cup chopped bell pepper, and 2 cloves minced garlic to the skillet. Sauté for 5-7 minutes, until vegetables are softened.
  3. Stir in 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  5. Add 1 pound of scallops to the sauce. Simmer for another 3-5 minutes, or until the scallops are cooked through and opaque.
  6. While the sauce simmers, cook 1 pound of angel hair pasta according to package directions.
  7. Drain the pasta and add it to the skillet with the sauce. Toss gently to combine.
  8. Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

6g

Carbs

32g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Angel Hair Pasta With Tomato Scallop Sauce?

Angel Hair Pasta With Tomato Scallop Sauce tarda unos 43 minutos de principio a fin: aproximadamente 10 minutos de preparación y 33 minutos de cocción.

¿Cuántas calorías tiene Angel Hair Pasta With Tomato Scallop Sauce?

Angel Hair Pasta With Tomato Scallop Sauce tiene aproximadamente 537.2 calorías por ración, con unos 34 g de proteína, 32 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Angel Hair Pasta With Tomato Scallop Sauce?

Los ingredientes principales de Angel Hair Pasta With Tomato Scallop Sauce son Seafood, Olive Oil, Onion, Bell Pepper, Garlic Clove, Diced Tomatoes. Consulta la lista completa con cantidades más arriba.

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