Angel Hair Pasta With Tomato Scallop Sauce Recette

This light and flavorful Angel Hair Pasta with Creamy Tomato Scallop Sauce is a perfect meatless Lent meal the whole family will love! Submitted by Lori and originally found on CatholicMom.com, this recipe is quick, easy, and bursting with fresh tomato and succulent scallop flavor. Enjoy a delicious and satisfying dinner in under 40 minutes!

Préparation 10 min
Cuisson 33 min
Calories 537.2 kcal
Protéines 34g
Angel Hair Pasta With Tomato Scallop Sauce 252

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Angel Hair Pasta With Tomato Scallop Sauce

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Comment préparer Angel Hair Pasta With Tomato Scallop Sauce

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add 1/2 cup chopped onion, 1/2 cup chopped bell pepper, and 2 cloves minced garlic to the skillet. Sauté for 5-7 minutes, until vegetables are softened.
  3. Stir in 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  5. Add 1 pound of scallops to the sauce. Simmer for another 3-5 minutes, or until the scallops are cooked through and opaque.
  6. While the sauce simmers, cook 1 pound of angel hair pasta according to package directions.
  7. Drain the pasta and add it to the skillet with the sauce. Toss gently to combine.
  8. Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

6g

Carbs

32g

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Questions fréquentes

Combien de temps faut-il pour préparer Angel Hair Pasta With Tomato Scallop Sauce ?

Angel Hair Pasta With Tomato Scallop Sauce prend environ 43 minutes du début à la fin — environ 10 minutes de préparation et 33 minutes de cuisson.

Combien de calories contient Angel Hair Pasta With Tomato Scallop Sauce ?

Angel Hair Pasta With Tomato Scallop Sauce contient environ 537.2 calories par portion, avec environ 34 g de protéines, 32 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Angel Hair Pasta With Tomato Scallop Sauce ?

Les principaux ingrédients de Angel Hair Pasta With Tomato Scallop Sauce sont Seafood, Olive Oil, Onion, Bell Pepper, Garlic Clove, Diced Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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