Ann's Brunch Casserole Low Carb Receta

This treasured recipe, passed down through generations, is a delicious and surprisingly low-carb brunch casserole! Unlike other casseroles loaded with bread and potatoes, this version uses whole wheat flour for a subtle richness. Featuring savory ham, mushrooms, and melty cheese, it's a crowd-pleaser perfect for holidays or a special weekend brunch. Prepare it the day before for effortless morning assembly! Simply pop it in the oven an hour before serving and enjoy this comforting and flavorful dish.

Preparación 20 min

Cocción 75 min

Calorías 465.7 kcal

Proteína 56g

Valoración Sé el primero

178

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ann's Brunch Casserole Low Carb

Swiss Cheese
1 cup shredded Cheddar cheese
1 cup sliced fresh mushrooms
1/2 cup chopped yellow onion
1/2 cup chopped green bell pepper
1/4 cup butter
1 cup chopped cooked ham
4 slices cooked bacon
1/2 teaspoon salt
1/4 teaspoon black pepper
4 large eggs
1/2 cup whole milk
1/4 cup whole wheat flour
1/2 cup shredded Monterey Jack cheese

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Cómo preparar Ann's Brunch Casserole Low Carb

Preheat oven to 350°F (175°C).
Grease a 9x13 inch baking dish with butter.
Combine 1 cup shredded cheddar cheese and 1/2 cup shredded Monterey Jack cheese; arrange half in the prepared dish.
In a large skillet, sauté 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1 cup sliced fresh mushrooms in 1/4 cup butter until softened. Cook until most of the moisture evaporates.
Spread the sautéed vegetable mixture evenly over the cheese in the baking dish.
Sprinkle 1 cup chopped cooked ham over the vegetables.
Top with the remaining cheese blend.
In a medium bowl, whisk together 4 large eggs, 1/2 cup milk, 1/4 cup whole wheat flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Gently pour the egg mixture over the other ingredients in the baking dish.
Crumble 4 slices cooked bacon over the top.
Bake for 45-60 minutes, or until the center is set and the top is golden brown.
Let cool for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

Fat

101g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes Mushroom Recipes American Healthy Keto Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Bacon Ham Time To Make Main Ingredient Preparation Occasion Eggs Dairy Pork Diabetic Dietary Meat Brunch 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Ann's Brunch Casserole Low Carb?

Ann's Brunch Casserole Low Carb tarda unos 95 minutos de principio a fin: aproximadamente 20 minutos de preparación y 75 minutos de cocción.

¿Cuántas calorías tiene Ann's Brunch Casserole Low Carb?

Ann's Brunch Casserole Low Carb tiene aproximadamente 465.7 calorías por ración, con unos 56 g de proteína, 4 g de carbohidratos y 52 g de grasa.

¿Qué ingredientes necesito para Ann's Brunch Casserole Low Carb?

Los ingredientes principales de Ann's Brunch Casserole Low Carb son Swiss Cheese, Cheddar Cheese, Fresh Mushrooms, Yellow Onion, Green Pepper, Butter. Consulta la lista completa con cantidades más arriba.