Ann S Brunch Casserole Low Carb Recipe

This treasured recipe, passed down through generations, is a delicious and surprisingly low-carb brunch casserole! Unlike other casseroles loaded with bread and potatoes, this version uses whole wheat flour for a subtle richness. Featuring savory ham, mushrooms, and melty cheese, it's a crowd-pleaser perfect for holidays or a special weekend brunch. Prepare it the day before for effortless morning assembly! Simply pop it in the oven an hour before serving and enjoy this comforting and flavorful dish.

Prep Time 20 mins
Cook Time 75 mins
Calories 465.7 kcal
Protein 56g
Rating 5.0 (1 Reviews)
Ann S Brunch Casserole Low Carb

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ann S Brunch Casserole Low Carb

  • Swiss Cheese
  • Cheddar Cheese
  • 1 cup sliced fresh mushrooms
  • Yellow Onion
  • 1/2 cup chopped green bell pepper
  • 1/4 cup butter
  • Cubed Ham
  • 4 slices cooked bacon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs
  • 1/2 cup milk
  • Whole Wheat Flour

How to Make Ann S Brunch Casserole Low Carb

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking dish with butter.
  3. Combine 1 cup shredded cheddar cheese and 1/2 cup shredded Monterey Jack cheese; arrange half in the prepared dish.
  4. In a large skillet, sauté 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1 cup sliced fresh mushrooms in 1/4 cup butter until softened. Cook until most of the moisture evaporates.
  5. Spread the sautéed vegetable mixture evenly over the cheese in the baking dish.
  6. Sprinkle 1 cup chopped cooked ham over the vegetables.
  7. Top with the remaining cheese blend.
  8. In a medium bowl, whisk together 4 large eggs, 1/2 cup milk, 1/4 cup whole wheat flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  9. Gently pour the egg mixture over the other ingredients in the baking dish.
  10. Crumble 4 slices cooked bacon over the top.
  11. Bake for 45-60 minutes, or until the center is set and the top is golden brown.
  12. Let cool for 5 minutes before serving.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

9g

Fat

101g

Carbs

4g

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