Ingredientes para Antipasto Of Asparagus With Freshly Grated Parmigiano Cheese
- 1 pound fresh asparagus
- 4 cups fresh red leaf lettuce leaves
- 1 cup halved cherry tomatoes
- 1/2 cup freshly grated Parmigiano Reggiano cheese
- 2 tablespoons high-quality extra virgin olive oil
- sea salt to taste
- 1 cup water
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Cómo preparar Antipasto Of Asparagus With Freshly Grated Parmigiano Cheese
- Snap off the tough ends of 1 pound of asparagus.
- In a wide skillet, combine asparagus spears with 1 cup of water. Bring to a boil over medium-high heat.
- Reduce heat to medium-low, cover, and simmer until asparagus is crisp-tender, about 4-5 minutes.
- Drain asparagus and immediately rinse under cold water to stop the cooking process. Set aside to cool completely.
- Arrange 4 cups of fresh lettuce leaves on a large platter.
- Once cool, arrange the asparagus spears in the center of the platter, pointing in the same direction for a visually appealing presentation.
- Scatter 1 cup of halved cherry or grape tomatoes around the asparagus.
- Generously sprinkle with 1/2 cup of freshly grated Parmigiano-Reggiano cheese.
- Drizzle with 2 tablespoons of high-quality extra virgin olive oil.
- Season lightly with sea salt to taste.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
13g
Fat
10g
Carbs
3g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Appetizers Lunch Snacks Vegetables Easy European Beginner Cook Dinner Party Finger Food Holiday Event Vegetarian Italian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Asparagus Brunch Presentation Served Cold
