Apple Cheddar Salad With Maple Dressing Receta

A delightful twist on a classic! This recipe, inspired by Bonnie Stern's creation in Reader's Digest, features a vibrant apple and cheddar salad tossed in a homemade maple dressing and topped with crunchy, maple-glazed pecans. It's the perfect balance of sweet, savory, and crunchy – a guaranteed crowd-pleaser!

Preparación 20 min
Cocción 35 min
Calorías 385.4 kcal
Proteína 17g
Valoración Sé el primero
Apple Cheddar Salad With Maple Dressing 130

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Cheddar Salad With Maple Dressing

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Cómo preparar Apple Cheddar Salad With Maple Dressing

  1. **Prepare the Maple-Glazed Pecans:** Preheat oven to 325°F (160°C). In a small bowl, toss 1/2 cup pecan halves with 2 tablespoons maple syrup. Spread on a parchment-lined baking sheet.
  2. **Bake the Pecans:** Bake for 15 minutes, or until golden brown and fragrant. Remove from oven and let cool completely.
  3. **Make the Dressing:** In a jar with a tight-fitting lid, combine 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon maple syrup, 1/2 teaspoon Dijon mustard, salt, and pepper. Secure the lid and shake vigorously to emulsify.
  4. **Assemble the Salad:** In a large bowl, gently toss 5 oz of mixed salad greens with as much of the maple dressing as desired.
  5. **Plate the Salad:** Divide the salad among 6-8 serving plates.
  6. **Add Toppings:** Top each salad with thinly sliced apple (about 1 medium apple), 4 oz crumbled sharp cheddar cheese, and the cooled maple-glazed pecans.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

61g

Fat

33g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing tiene aproximadamente 385.4 calorías por ración, con unos 17 g de proteína, 7 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para Apple Cheddar Salad With Maple Dressing?

Los ingredientes principales de Apple Cheddar Salad With Maple Dressing son Lettuce, Walnuts, Apples, Sharp Cheddar Cheese, Vinegar, Maple Syrup. Consulta la lista completa con cantidades más arriba.

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