Apple Cheddar Salad With Maple Dressing Rezept

A delightful twist on a classic! This recipe, inspired by Bonnie Stern's creation in Reader's Digest, features a vibrant apple and cheddar salad tossed in a homemade maple dressing and topped with crunchy, maple-glazed pecans. It's the perfect balance of sweet, savory, and crunchy – a guaranteed crowd-pleaser!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 385.4 kcal
Eiweiß 17g
Bewertung Sei der Erste
Apple Cheddar Salad With Maple Dressing 129

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Zubereitung von Apple Cheddar Salad With Maple Dressing

  1. **Prepare the Maple-Glazed Pecans:** Preheat oven to 325°F (160°C). In a small bowl, toss 1/2 cup pecan halves with 2 tablespoons maple syrup. Spread on a parchment-lined baking sheet.
  2. **Bake the Pecans:** Bake for 15 minutes, or until golden brown and fragrant. Remove from oven and let cool completely.
  3. **Make the Dressing:** In a jar with a tight-fitting lid, combine 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon maple syrup, 1/2 teaspoon Dijon mustard, salt, and pepper. Secure the lid and shake vigorously to emulsify.
  4. **Assemble the Salad:** In a large bowl, gently toss 5 oz of mixed salad greens with as much of the maple dressing as desired.
  5. **Plate the Salad:** Divide the salad among 6-8 serving plates.
  6. **Add Toppings:** Top each salad with thinly sliced apple (about 1 medium apple), 4 oz crumbled sharp cheddar cheese, and the cooled maple-glazed pecans.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

61g

Fat

33g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing hat etwa 385.4 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 7 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Apple Cheddar Salad With Maple Dressing?

Die wichtigsten Zutaten für Apple Cheddar Salad With Maple Dressing sind Lettuce, Walnuts, Apples, Sharp Cheddar Cheese, Vinegar, Maple Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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