Apple Cheddar Salad With Maple Dressing Receita

A delightful twist on a classic! This recipe, inspired by Bonnie Stern's creation in Reader's Digest, features a vibrant apple and cheddar salad tossed in a homemade maple dressing and topped with crunchy, maple-glazed pecans. It's the perfect balance of sweet, savory, and crunchy – a guaranteed crowd-pleaser!

Preparo 20 min
Cozimento 35 min
Calorias 385.4 kcal
Proteína 17g
Avaliação Seja o primeiro
Apple Cheddar Salad With Maple Dressing 130

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Ingredientes para Apple Cheddar Salad With Maple Dressing

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Como fazer Apple Cheddar Salad With Maple Dressing

  1. **Prepare the Maple-Glazed Pecans:** Preheat oven to 325°F (160°C). In a small bowl, toss 1/2 cup pecan halves with 2 tablespoons maple syrup. Spread on a parchment-lined baking sheet.
  2. **Bake the Pecans:** Bake for 15 minutes, or until golden brown and fragrant. Remove from oven and let cool completely.
  3. **Make the Dressing:** In a jar with a tight-fitting lid, combine 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon maple syrup, 1/2 teaspoon Dijon mustard, salt, and pepper. Secure the lid and shake vigorously to emulsify.
  4. **Assemble the Salad:** In a large bowl, gently toss 5 oz of mixed salad greens with as much of the maple dressing as desired.
  5. **Plate the Salad:** Divide the salad among 6-8 serving plates.
  6. **Add Toppings:** Top each salad with thinly sliced apple (about 1 medium apple), 4 oz crumbled sharp cheddar cheese, and the cooled maple-glazed pecans.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

61g

Fat

33g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Apple Cheddar Salad With Maple Dressing?

Apple Cheddar Salad With Maple Dressing tem aproximadamente 385.4 calorias por porção, com cerca de 17 g de proteína, 7 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para Apple Cheddar Salad With Maple Dressing?

Os principais ingredientes de Apple Cheddar Salad With Maple Dressing são Lettuce, Walnuts, Apples, Sharp Cheddar Cheese, Vinegar, Maple Syrup. Veja a lista completa com as medidas acima.

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