Apricot Balsamic Glazed And Grilled Chicken Receta

This easy and flavorful grilled chicken recipe is inspired by Rachael Ray! Enjoy juicy, tender chicken breasts with a sweet and tangy apricot balsamic glaze. Perfect for a weeknight dinner, this recipe is easily adaptable to your needs – use peach preserves instead of apricot for a delicious twist! Serves 2-4.

Preparación 15 min
Cocción 26 min
Calorías 201.4 kcal
Proteína 30g
Valoración Sé el primero
Apricot Balsamic Glazed And Grilled Chicken 192

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apricot Balsamic Glazed And Grilled Chicken

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Cómo preparar Apricot Balsamic Glazed And Grilled Chicken

  1. In a small bowl, whisk together 1/4 cup peach preserves (or apricot preserves), 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, and 1/2 teaspoon garlic powder.
  2. Place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness (paillard style).
  3. Place chicken in a shallow dish and pour glaze over chicken, ensuring both sides are coated. Marinate for at least 15 minutes (longer is better!).
  4. Preheat grill to medium-high heat.
  5. Grill chicken for 4-5 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
  6. Baste chicken with remaining glaze during the last 2 minutes of grilling.
  7. Remove from grill and let rest for 2-3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

56g

Fat

9g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Apricot Balsamic Glazed And Grilled Chicken?

Apricot Balsamic Glazed And Grilled Chicken tarda unos 41 minutos de principio a fin: aproximadamente 15 minutos de preparación y 26 minutos de cocción.

¿Cuántas calorías tiene Apricot Balsamic Glazed And Grilled Chicken?

Apricot Balsamic Glazed And Grilled Chicken tiene aproximadamente 201.4 calorías por ración, con unos 30 g de proteína, 6 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Apricot Balsamic Glazed And Grilled Chicken?

Los ingredientes principales de Apricot Balsamic Glazed And Grilled Chicken son Apple Juice, Apricot Preserves, Balsamic Vinegar, Olive Oil, Chicken Breast Halves, Salt & Pepper. Consulta la lista completa con cantidades más arriba.

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