Apricot Balsamic Glazed And Grilled Chicken Recette

This easy and flavorful grilled chicken recipe is inspired by Rachael Ray! Enjoy juicy, tender chicken breasts with a sweet and tangy apricot balsamic glaze. Perfect for a weeknight dinner, this recipe is easily adaptable to your needs – use peach preserves instead of apricot for a delicious twist! Serves 2-4.

Préparation 15 min

Cuisson 26 min

Calories 201.4 kcal

Protéines 30g

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Apricot Balsamic Glazed And Grilled Chicken

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Balsamic Glazed And Grilled Chicken

Apple Juice
1/4 cup apricot preserves
2 tablespoons balsamic vinegar
1 tablespoon olive oil
chicken breasts
Salt & Pepper
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder

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Comment préparer Apricot Balsamic Glazed And Grilled Chicken

In a small bowl, whisk together 1/4 cup peach preserves (or apricot preserves), 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, and 1/2 teaspoon garlic powder.
Place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness (paillard style).
Place chicken in a shallow dish and pour glaze over chicken, ensuring both sides are coated. Marinate for at least 15 minutes (longer is better!).
Preheat grill to medium-high heat.
Grill chicken for 4-5 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
Baste chicken with remaining glaze during the last 2 minutes of grilling.
Remove from grill and let rest for 2-3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

56g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Balsamic Glazed And Grilled Chicken ?

Apricot Balsamic Glazed And Grilled Chicken prend environ 41 minutes du début à la fin — environ 15 minutes de préparation et 26 minutes de cuisson.

Combien de calories contient Apricot Balsamic Glazed And Grilled Chicken ?

Apricot Balsamic Glazed And Grilled Chicken contient environ 201.4 calories par portion, avec environ 30 g de protéines, 6 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Balsamic Glazed And Grilled Chicken ?

Les principaux ingrédients de Apricot Balsamic Glazed And Grilled Chicken sont Apple Juice, Apricot Preserves, Balsamic Vinegar, Olive Oil, Chicken Breast Halves, Salt & Pepper. Consultez la liste complète avec les quantités ci-dessus.