Apricot Balsamic Glazed And Grilled Chicken Rezept

This easy and flavorful grilled chicken recipe is inspired by Rachael Ray! Enjoy juicy, tender chicken breasts with a sweet and tangy apricot balsamic glaze. Perfect for a weeknight dinner, this recipe is easily adaptable to your needs – use peach preserves instead of apricot for a delicious twist! Serves 2-4.

Vorbereitung 15 Min.
Kochzeit 26 Min.
Kalorien 201.4 kcal
Eiweiß 30g
Bewertung Sei der Erste
Apricot Balsamic Glazed And Grilled Chicken 191

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Zutaten für Apricot Balsamic Glazed And Grilled Chicken

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Zubereitung von Apricot Balsamic Glazed And Grilled Chicken

  1. In a small bowl, whisk together 1/4 cup peach preserves (or apricot preserves), 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, and 1/2 teaspoon garlic powder.
  2. Place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness (paillard style).
  3. Place chicken in a shallow dish and pour glaze over chicken, ensuring both sides are coated. Marinate for at least 15 minutes (longer is better!).
  4. Preheat grill to medium-high heat.
  5. Grill chicken for 4-5 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
  6. Baste chicken with remaining glaze during the last 2 minutes of grilling.
  7. Remove from grill and let rest for 2-3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

56g

Fat

9g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Balsamic Glazed And Grilled Chicken?

Apricot Balsamic Glazed And Grilled Chicken dauert insgesamt etwa 41 Minuten – ungefähr 15 Minuten Vorbereitung und 26 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Balsamic Glazed And Grilled Chicken?

Apricot Balsamic Glazed And Grilled Chicken hat etwa 201.4 Kalorien pro Portion, mit ungefähr 30 g Eiweiß, 6 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Apricot Balsamic Glazed And Grilled Chicken?

Die wichtigsten Zutaten für Apricot Balsamic Glazed And Grilled Chicken sind Apple Juice, Apricot Preserves, Balsamic Vinegar, Olive Oil, Chicken Breast Halves, Salt & Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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