Apricot Mustard Crusted Catfish Receta

This Apricot Mustard Crusted Catfish recipe delivers a sweet and savory explosion of flavor! Perfectly flaky catfish fillets are coated in a tangy apricot mustard crust, then baked to golden perfection. A quick and easy weeknight meal that's elegant enough for a dinner party. Get ready for rave reviews!

Preparación 15 min
Cocción 35 min
Calorías 349.5 kcal
Proteína 60g
Valoración Sé el primero
Apricot Mustard Crusted Catfish 148

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apricot Mustard Crusted Catfish

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Cómo preparar Apricot Mustard Crusted Catfish

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 1/4 cup apricot jam, 2 tablespoons Dijon mustard, and 1/4 cup shredded cheddar cheese. Mix well.
  3. Wash and thoroughly pat dry 4 (6-ounce) catfish fillets.
  4. Spread the apricot mustard mixture evenly over both sides of each fillet.
  5. Press 1/2 cup fine breadcrumbs onto the mustard mixture, ensuring the fillets are fully coated.
  6. Lightly butter a baking dish (approximately 9x13 inches).
  7. Place the coated catfish fillets in the prepared baking dish.
  8. (Optional) Cover and refrigerate the prepared dish until ready to bake (up to 24 hours).
  9. Bake in the preheated oven for 20-25 minutes, or until the catfish is cooked through and the crust is golden brown. Internal temperature should reach 145°F (63°C).
  10. Let rest for 2-3 minutes before serving. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

24g

Fat

17g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Apricot Mustard Crusted Catfish?

Apricot Mustard Crusted Catfish tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Apricot Mustard Crusted Catfish?

Apricot Mustard Crusted Catfish tiene aproximadamente 349.5 calorías por ración, con unos 60 g de proteína, 8 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Apricot Mustard Crusted Catfish?

Los ingredientes principales de Apricot Mustard Crusted Catfish son Catfish Fillets, Apricot Jam, Dijon Mustard, Parmesan Cheese, Fresh Breadcrumb, 1/4 cup shredded Cheddar Cheese. Consulta la lista completa con cantidades más arriba.

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