Ingredientes para Apricot Oat Bars Wheat Free
- 1/4 cup (55g) milk-free margarine (or butter)
- Almonds
- 1 ½ cups (180g) oat flour
- ½ cup (60g) potato starch
- Baking Soda
- Ground Cinnamon
- ½ teaspoon salt
- 1 cup (200g) packed brown sugar
- 1 cup (80g) rolled oats
- Apricot Jam
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Cómo preparar Apricot Oat Bars Wheat Free
- Preheat oven to 325°F (160°C).
- Grease a 9x13 inch baking pan with 1/4 cup (55g) milk-free margarine (or butter).
- In a large bowl, whisk together 1 ½ cups (180g) oat flour, ½ cup (60g) potato starch, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
- Stir in 1 cup (200g) packed brown sugar, 1 cup (80g) rolled oats, and ½ cup (60g) chopped almonds.
- Add the melted margarine from step 2 and mix until well combined.
- Press ⅔ of the oat mixture into the prepared pan.
- Spread 1 cup (240g) apricot jam evenly over the oat base, leaving about ½ inch border around the edges.
- Sprinkle the remaining oat mixture over the jam, pressing down firmly to create a compact layer.
- Bake for 45-50 minutes, or until golden brown and set.
- Let cool completely in the pan before cutting into bars.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
52g
Fat
14g
Carbs
8g
