Ingredients for Apricot Oat Bars Wheat Free
- 1/4 cup (55g) milk-free margarine (or butter)
- Almonds
- 1 ½ cups (180g) oat flour
- ½ cup (60g) potato starch
- Baking Soda
- Ground Cinnamon
- ½ teaspoon salt
- 1 cup (200g) packed brown sugar
- 1 cup (80g) rolled oats
- Apricot Jam
How to Make Apricot Oat Bars Wheat Free
- Preheat oven to 325°F (160°C).
- Grease a 9x13 inch baking pan with 1/4 cup (55g) milk-free margarine (or butter).
- In a large bowl, whisk together 1 ½ cups (180g) oat flour, ½ cup (60g) potato starch, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
- Stir in 1 cup (200g) packed brown sugar, 1 cup (80g) rolled oats, and ½ cup (60g) chopped almonds.
- Add the melted margarine from step 2 and mix until well combined.
- Press ⅔ of the oat mixture into the prepared pan.
- Spread 1 cup (240g) apricot jam evenly over the oat base, leaving about ½ inch border around the edges.
- Sprinkle the remaining oat mixture over the jam, pressing down firmly to create a compact layer.
- Bake for 45-50 minutes, or until golden brown and set.
- Let cool completely in the pan before cutting into bars.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
52g
Fat
14g
Carbs
8g