Ingredientes para Apricot Oat Bran Muffins Low Fat
- 1 1/2 cups oat bran
- brown sugar
- 1 tablespoon baking powder
- egg whites
- buttermilk
- molasses
- apple
- 1 cup chopped dried apricots
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup rolled oats
- 1 large egg
- 1 cup skim milk
- 1/4 cup canola oil
- 1/4 cup honey
- 1 teaspoon vanilla extract
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Cómo preparar Apricot Oat Bran Muffins Low Fat
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the oat bran, flour, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the egg, milk, oil, honey, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Gently fold in the chopped apricots and oats.
- Fill each muffin liner about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
136g
Fat
3g
Carbs
20g
