Asian Marinated Flank Steak Receta

Experience a flavor explosion with this Asian Marinated Flank Steak! A fragrant marinade of soy sauce, honey, and warming nutmeg creates a sweet, salty, and tangy masterpiece. Perfectly grilled to juicy perfection, this recipe is a culinary adventure. Serve with steamed sugar snap peas and your choice of rice or soba noodles for a complete and satisfying Asian-inspired meal. (Marinating time: 24 hours, not included in prep time)

Preparación 20 min
Cocción 18 min
Calorías 229.4 kcal
Proteína 49g
Valoración Sé el primero
Asian Marinated Flank Steak 182

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Marinated Flank Steak

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Cómo preparar Asian Marinated Flank Steak

  1. In a small bowl, whisk together soy sauce (1/4 cup), honey (2 tbsp), rice vinegar (1 tbsp), sesame oil (1 tbsp), hoisin sauce (2 tbsp), ginger (1 tsp), nutmeg (1/2 tsp), minced garlic (2 cloves), and red pepper flakes (1/4 tsp).
  2. Reserve 1/4 cup of the hoisin mixture for serving.
  3. Place the remaining marinade in a large zip-top plastic bag.
  4. Add the flank steak to the bag.
  5. Seal the bag tightly and marinate in the refrigerator for 24 hours, turning occasionally.
  6. Remove the steak from the bag and discard the marinade.
  7. Preheat your grill, grill pan, or broiler to medium-high heat.
  8. Lightly coat the grill rack with cooking spray.
  9. Place the steak on the prepared grill rack.
  10. Grill for 4 minutes per side, or until the steak reaches your desired level of doneness. Use a meat thermometer for accuracy.
  11. Remove the steak from the grill and let it rest for 5 minutes before slicing.
  12. Slice the steak diagonally across the grain into thin slices.
  13. Serve the flank steak immediately with the reserved hoisin sauce, steamed sugar snap peas, and your choice of rice or soba noodles.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

13g

Fat

20g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Marinated Flank Steak?

Asian Marinated Flank Steak tarda unos 38 minutos de principio a fin: aproximadamente 20 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene Asian Marinated Flank Steak?

Asian Marinated Flank Steak tiene aproximadamente 229.4 calorías por ración, con unos 49 g de proteína, 2 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Asian Marinated Flank Steak?

Los ingredientes principales de Asian Marinated Flank Steak son Hoisin Sauce, Water, Rice Vinegar, Low Sodium Soy Sauce, Fresh Ginger, Dark Sesame Oil. Consulta la lista completa con cantidades más arriba.

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