Ingredientes para Asian Style Turkey Burgers
- 1 lb ground turkey
- 2 scallions, chopped
- 1/2 cup soft breadcrumbs
- 3 tablespoons fresh cilantro, chopped
- 2 tablespoons soy sauce
- 1 tablespoon fresh ginger, grated
- 1 clove garlic, minced
- salt, to taste
- freshly ground black pepper, to taste
- 1-2 tablespoons vegetable oil
- 1/4 cup fresh orange juice
- 1 tablespoon fresh lemon juice
- 1 tablespoon butter
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Cómo preparar Asian Style Turkey Burgers
- In a large bowl, combine 1 lb ground turkey, 2 chopped scallions, 1/2 cup bread crumbs, 2 tablespoons chopped cilantro, 1 tablespoon soy sauce, 1 tablespoon grated ginger, and 1 clove minced garlic.
- Season generously with salt and pepper to taste. Mix thoroughly until well combined.
- Divide the turkey mixture into 8 equal portions.
- Gently shape each portion into a patty, about 1/2 inch thick.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat until shimmering.
- Add 4 patties to the skillet and cook for 7-8 minutes per side, or until cooked through and slightly browned. Adjust heat as needed to prevent burning.
- Repeat with the remaining 4 patties, adding more oil to the skillet if needed.
- While the second batch cooks, keep the first batch warm in a 200°F oven.
- **For the Orange-Soy Glaze:** In a small saucepan, combine 1/4 cup orange juice, 1 tablespoon lemon juice, and 1 tablespoon soy sauce.
- Bring to a simmer over medium heat and cook, stirring occasionally, until the sauce has reduced by half, about 5-7 minutes.
- Remove from heat and whisk in 1 tablespoon of butter and 1 tablespoon of chopped cilantro until smooth and glossy.
- Pour the glaze over the cooked turkey burgers and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
6g
Fat
14g
Carbs
1g
