Asian Style Turkey Burgers Receita

Experience a flavor explosion with Chef Bobo's Asian Style Turkey Burgers! This recipe delivers juicy, savory turkey patties infused with aromatic ginger, garlic, and cilantro, perfectly complemented by a zesty orange-soy glaze. A quick and easy weeknight meal, perfect for burger lovers seeking an exciting Asian twist.

Preparo 15 min

Cozimento 26 min

Calorias 162.6 kcal

Proteína 31g

Avaliação Seja o primeiro

187

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Style Turkey Burgers

1 lb ground turkey
2 scallions, chopped
1/2 cup soft breadcrumbs
3 tablespoons fresh cilantro, chopped
2 tablespoons soy sauce
1 tablespoon fresh ginger, grated
1 clove garlic, minced
salt, to taste
freshly ground black pepper, to taste
1-2 tablespoons vegetable oil
1/4 cup fresh orange juice
1 tablespoon fresh lemon juice
1 tablespoon butter

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Como fazer Asian Style Turkey Burgers

In a large bowl, combine 1 lb ground turkey, 2 chopped scallions, 1/2 cup bread crumbs, 2 tablespoons chopped cilantro, 1 tablespoon soy sauce, 1 tablespoon grated ginger, and 1 clove minced garlic.
Season generously with salt and pepper to taste. Mix thoroughly until well combined.
Divide the turkey mixture into 8 equal portions.
Gently shape each portion into a patty, about 1/2 inch thick.
Heat 1 tablespoon of oil in a large skillet over medium-high heat until shimmering.
Add 4 patties to the skillet and cook for 7-8 minutes per side, or until cooked through and slightly browned. Adjust heat as needed to prevent burning.
Repeat with the remaining 4 patties, adding more oil to the skillet if needed.
While the second batch cooks, keep the first batch warm in a 200°F oven.
**For the Orange-Soy Glaze:** In a small saucepan, combine 1/4 cup orange juice, 1 tablespoon lemon juice, and 1 tablespoon soy sauce.
Bring to a simmer over medium heat and cook, stirring occasionally, until the sauce has reduced by half, about 5-7 minutes.
Remove from heat and whisk in 1 tablespoon of butter and 1 tablespoon of chopped cilantro until smooth and glossy.
Pour the glaze over the cooked turkey burgers and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Asian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Poultry Chicken Dietary Low Carb Low In Something Meat

Perguntas frequentes

Quanto tempo leva para fazer Asian Style Turkey Burgers?

Asian Style Turkey Burgers leva cerca de 41 minutos do início ao fim — aproximadamente 15 minutos de preparo e 26 minutos de cozimento.

Quantas calorias tem Asian Style Turkey Burgers?

Asian Style Turkey Burgers tem aproximadamente 162.6 calorias por porção, com cerca de 31 g de proteína, 1 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Asian Style Turkey Burgers?

Os principais ingredientes de Asian Style Turkey Burgers são Ground Turkey, Scallion, Soft Breadcrumbs, Fresh Cilantro, Soy Sauce, Fresh Ginger. Veja a lista completa com as medidas acima.