Asian Style Turkey Burgers Recette

Experience a flavor explosion with Chef Bobo's Asian Style Turkey Burgers! This recipe delivers juicy, savory turkey patties infused with aromatic ginger, garlic, and cilantro, perfectly complemented by a zesty orange-soy glaze. A quick and easy weeknight meal, perfect for burger lovers seeking an exciting Asian twist.

Préparation 15 min

Cuisson 26 min

Calories 162.6 kcal

Protéines 31g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Style Turkey Burgers

1 lb ground turkey
2 scallions, chopped
1/2 cup soft breadcrumbs
3 tablespoons fresh cilantro, chopped
2 tablespoons soy sauce
1 tablespoon fresh ginger, grated
1 clove garlic, minced
salt, to taste
freshly ground black pepper, to taste
1-2 tablespoons vegetable oil
1/4 cup fresh orange juice
1 tablespoon fresh lemon juice
1 tablespoon butter

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Comment préparer Asian Style Turkey Burgers

In a large bowl, combine 1 lb ground turkey, 2 chopped scallions, 1/2 cup bread crumbs, 2 tablespoons chopped cilantro, 1 tablespoon soy sauce, 1 tablespoon grated ginger, and 1 clove minced garlic.
Season generously with salt and pepper to taste. Mix thoroughly until well combined.
Divide the turkey mixture into 8 equal portions.
Gently shape each portion into a patty, about 1/2 inch thick.
Heat 1 tablespoon of oil in a large skillet over medium-high heat until shimmering.
Add 4 patties to the skillet and cook for 7-8 minutes per side, or until cooked through and slightly browned. Adjust heat as needed to prevent burning.
Repeat with the remaining 4 patties, adding more oil to the skillet if needed.
While the second batch cooks, keep the first batch warm in a 200°F oven.
**For the Orange-Soy Glaze:** In a small saucepan, combine 1/4 cup orange juice, 1 tablespoon lemon juice, and 1 tablespoon soy sauce.
Bring to a simmer over medium heat and cook, stirring occasionally, until the sauce has reduced by half, about 5-7 minutes.
Remove from heat and whisk in 1 tablespoon of butter and 1 tablespoon of chopped cilantro until smooth and glossy.
Pour the glaze over the cooked turkey burgers and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Asian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Poultry Chicken Dietary Low Carb Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Asian Style Turkey Burgers ?

Asian Style Turkey Burgers prend environ 41 minutes du début à la fin — environ 15 minutes de préparation et 26 minutes de cuisson.

Combien de calories contient Asian Style Turkey Burgers ?

Asian Style Turkey Burgers contient environ 162.6 calories par portion, avec environ 31 g de protéines, 1 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Asian Style Turkey Burgers ?

Les principaux ingrédients de Asian Style Turkey Burgers sont Ground Turkey, Scallion, Soft Breadcrumbs, Fresh Cilantro, Soy Sauce, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.