Asparagus With Cashews Receta

This vibrant recipe delivers a quick and easy weeknight meal! Crisp-tender asparagus spears are tossed with savory cashews, fragrant ginger, and earthy mushrooms in a flavorful soy sauce. Best prepared in a wok for maximum flavor, but easily adaptable to a high-sided skillet. This delicious side dish complements any protein, from chicken and fish to tofu and steak. Get ready for a flavor explosion in just 20 minutes!

Preparación 5 min
Cocción 20 min
Calorías 147.3 kcal
Proteína 9g
Valoración Sé el primero
Asparagus With Cashews 182

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Cashews

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Cómo preparar Asparagus With Cashews

  1. Prepare the asparagus: Snap off the tough ends of the asparagus and cut into 2-inch pieces.
  2. Toast the cashews (optional): If using raw cashews, toast them in a dry skillet over medium heat for 2-3 minutes, or until fragrant and lightly browned. Set aside.
  3. Heat the wok or skillet: Preheat a wok or large skillet with high sloped sides over medium-high heat (around 325°F).
  4. Add the oil: Add 2 tablespoons of oil to the hot wok and swirl to coat. Let the oil heat for about 1 minute.
  5. Sauté the ginger: Add the grated ginger and stir-fry for 30 seconds until fragrant.
  6. Stir-fry the asparagus: Add the asparagus and stir-fry for 2 minutes, until it begins to soften.
  7. Add the mushrooms: Add the sliced mushrooms and continue stir-frying for another 5 minutes, or until the asparagus is crisp-tender.
  8. Finish the dish: Add the toasted cashews and soy sauce. Toss gently to combine and coat everything evenly.
  9. Serve immediately: Enjoy this flavorful side dish as part of your dinner. Garnish with sesame seeds or chopped green onions for added visual appeal.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

9g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Cashews?

Asparagus With Cashews tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Cashews?

Asparagus With Cashews tiene aproximadamente 147.3 calorías por ración, con unos 9 g de proteína, 2 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Asparagus With Cashews?

Los ingredientes principales de Asparagus With Cashews son Asparagus, Olive Oil, Sesame Oil, Ginger, Shiitake Mushroom, Roasted Cashews. Consulta la lista completa con cantidades más arriba.

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