Ingredientes para Atol De Elote
- 3 ears corn
- 2 1/2 cups water
- 1/4 cup sugar
- 1/2 teaspoon salt
- cornstarch
- 1/2 teaspoon ground cinnamon
- 3 cups fresh corn kernels
- 1 (15 ounce) can whole kernel corn, undrained
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Cómo preparar Atol De Elote
- In a medium saucepan, combine the water, sugar, and salt. Bring to a boil over medium heat.
- Add the corn kernels (fresh or frozen) and masa harina. Whisk constantly to prevent lumps from forming.
- Reduce the heat to low and simmer for 15-20 minutes, stirring frequently, until the atole thickens to your desired consistency. Add more water if needed to adjust the thickness.
- Stir in the cinnamon and vanilla extract.
- Remove from heat and let cool slightly before serving.
- Garnish with a sprinkle of cinnamon, a dollop of crema fresca or coconut cream, and a few corn kernels (optional). Serve warm in bowls.
- Enjoy your delicious and authentic Atol de Elote!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
94g
Fat
1g
Carbs
20g
