Authentic Chai Receta

Experience the magic of the Himalayas with this authentic Chai recipe, learned during a six-week stay in Dharamsala. This recipe captures the rich, aromatic flavors of a traditional Indian Chai, perfect for warming your soul on a chilly evening or energizing your mornings. Prepare to be transported to the foothills of the Himalayas with every sip!

Preparación 5 min
Cocción 20 min
Calorías 46.9 kcal
Proteína 3g
Valoración Sé el primero
Authentic Chai 122

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Authentic Chai

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Cómo preparar Authentic Chai

  1. Heat 2 cups of water in a saucepan over medium-high heat.
  2. While the water heats, lightly crush 3 green cardamom pods and 1 teaspoon of black peppercorns. You can gently crush them with a mortar and pestle or the back of a spoon.
  3. Add the crushed cardamom and peppercorns, along with 1-inch of thinly sliced fresh ginger, to the saucepan.
  4. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes, or until the water is light brown and fragrant.
  5. Add 1/2 cup of milk and 2 teaspoons of black tea leaves to the saucepan. Stir well.
  6. Stir in 2 tablespoons of sugar (adjust to your preference). Ensure the sugar completely dissolves.
  7. Add the remaining 1/2 cup of milk and heat gently for another 2 minutes, until almost boiling. Do not let it boil over.
  8. Taste and adjust sweetness and milk accordingly. More milk will create a milder chai, while more sugar will increase the sweetness.
  9. Strain the chai through a fine-mesh sieve into mugs. Enjoy your authentic Himalayan Chai!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

5g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Authentic Chai?

Authentic Chai tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Authentic Chai?

Authentic Chai tiene aproximadamente 46.9 calorías por ración, con unos 3 g de proteína, 2 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Authentic Chai?

Los ingredientes principales de Authentic Chai son Water, Black Peppercorns, Cardamom Pods, Cinnamon Stick, Cloves, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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