Autumn Pumpkin Soup Receta

This creamy and comforting Autumn Pumpkin Soup recipe will change your mind about pumpkin! The unexpected addition of green apple creates a vibrant, sweet and savory flavor profile that's perfect for a cozy fall evening. Inspired by a local newspaper, this recipe is easy to follow and delivers unbelievably delicious results.

Preparación 15 min
Cocción 40 min
Calorías 166.9 kcal
Proteína 15g
Valoración Sé el primero
Autumn Pumpkin Soup 195

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Autumn Pumpkin Soup

  • 2 tablespoons butter
  • 2 celery stalks, chopped
  • 1/2 cup dry white wine
  • 1 teaspoon dried sage
  • 1 (15-ounce) can pumpkin puree
  • 1 medium yellow onion, chopped
  • 4 cups chicken stock
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1 green apple, diced (for garnish)
  • freshly grated Parmesan cheese (for garnish)
  • 1/4 teaspoon black pepper, to taste
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup sour cream (for garnish, optional)

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Cómo preparar Autumn Pumpkin Soup

  1. Melt 2 tablespoons of butter in a large soup pot over medium heat.
  2. Add 1 medium chopped yellow onion and 2 chopped celery stalks. Sauté until softened, about 5 minutes.
  3. Pour in 1 cup of the stock and simmer, covered, for 10 minutes.
  4. Carefully transfer the soup to a blender (in batches if necessary) and puree until completely smooth.
  5. Return the pureed soup to the pot. Add the remaining 3 cups of stock, 1/2 cup dry white wine, 1 teaspoon dried sage, 1/2 teaspoon salt, 1/4 teaspoon dried thyme, and 1 (15-ounce) can pumpkin puree.
  6. Simmer gently, uncovered, for 10-15 minutes, allowing the flavors to meld. Stir occasionally.
  7. Ladle the soup into bowls. Top each serving with a few pieces of diced green apple and a sprinkle of grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

33g

Fat

13g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Autumn Pumpkin Soup?

Autumn Pumpkin Soup tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Autumn Pumpkin Soup?

Autumn Pumpkin Soup tiene aproximadamente 166.9 calorías por ración, con unos 15 g de proteína, 6 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Autumn Pumpkin Soup?

Los ingredientes principales de Autumn Pumpkin Soup son Butter, Celery, Dry White Wine, Dried Sage, Pumpkin, Yellow Onion. Consulta la lista completa con cantidades más arriba.

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