Baked Breaded Eggplant Aubergine Receta

Crispy, golden-baked eggplant slices, perfect as a delicious appetizer or light side dish! This recipe is easy to follow and delivers irresistible flavor in just 40 minutes. Impress your guests with this elegant and satisfying dish.

Preparación 15 min
Cocción 40 min
Calorías 65.5 kcal
Proteína 5g
Valoración Sé el primero
Baked Breaded Eggplant Aubergine 92

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Breaded Eggplant Aubergine

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Cómo preparar Baked Breaded Eggplant Aubergine

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with cooking spray.
  2. Slice one large eggplant (about 1 pound) into 1/2-inch thick rounds.
  3. Lightly brush both sides of the eggplant slices with water.
  4. In a shallow dish, combine 1 cup breadcrumbs, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Dredge each eggplant slice in the breadcrumb mixture, ensuring both sides are fully coated.
  5. Arrange the breaded eggplant slices on the prepared baking sheet. Drizzle with 1 tablespoon olive oil.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and tender.
  7. Remove from oven and spritz with fresh lemon juice to taste.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

12g

Fat

0g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Breaded Eggplant Aubergine?

Baked Breaded Eggplant Aubergine tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Baked Breaded Eggplant Aubergine?

Baked Breaded Eggplant Aubergine tiene aproximadamente 65.5 calorías por ración, con unos 5 g de proteína, 4 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Baked Breaded Eggplant Aubergine?

Los ingredientes principales de Baked Breaded Eggplant Aubergine son Water, Eggplant, Italian Breadcrumbs, Vegetable Oil Cooking Spray, 1/2 teaspoon garlic powder, 1/4 teaspoon salt. Consulta la lista completa con cantidades más arriba.

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