Baked Mushroom And Scallops Receta

Impress your guests with this healthy and elegant baked mushroom and scallop recipe! Ready in under an hour, this easy weeknight meal is perfect for a special occasion or a relaxing dinner at home. Succulent scallops and earthy mushrooms bathed in a creamy, flavorful sauce – pure deliciousness!

Preparación 15 min
Cocción 55 min
Calorías 349.1 kcal
Proteína 37g
Valoración Sé el primero
Baked Mushroom And Scallops 60

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Mushroom And Scallops

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Cómo preparar Baked Mushroom And Scallops

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in an oven-safe skillet (or a skillet that can transfer to an oven-safe dish) over high heat. Add the scallops and sauté for 1 minute per side, until lightly browned but not fully cooked through. Remove scallops and set aside.
  3. Reduce heat to medium. Add the remaining 2 tablespoons of butter to the skillet. Add the sliced mushrooms, chopped onion, and minced garlic. Sauté for 3 minutes, until softened.
  4. Pour in the white wine and cook, stirring constantly, until the liquid is reduced by half (about 2 minutes).
  5. Stir in the half-and-half, Dijon mustard, and lemon juice. Season with salt and pepper to taste.
  6. Add the cooked rice to the skillet and stir gently to combine.
  7. Arrange the seared scallops over the rice mixture in the skillet.
  8. Bake, covered, for 30 minutes, or until bubbly and heated through.
  9. Garnish with fresh chopped parsley or chives before serving.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

48g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Mushroom And Scallops?

Baked Mushroom And Scallops tarda unos 70 minutos de principio a fin: aproximadamente 15 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Baked Mushroom And Scallops?

Baked Mushroom And Scallops tiene aproximadamente 349.1 calorías por ración, con unos 37 g de proteína, 8 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Baked Mushroom And Scallops?

Los ingredientes principales de Baked Mushroom And Scallops son Butter, Large Scallop, Fresh Mushrooms, Onion, Garlic Cloves, Dry White Wine. Consulta la lista completa con cantidades más arriba.

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