Forktionary

Baked Mushroom And Scallops Recipe

Impress your guests with this healthy and elegant baked mushroom and scallop recipe! Ready in under an hour, this easy weeknight meal is perfect for a special occasion or a relaxing dinner at home. Succulent scallops and earthy mushrooms bathed in a creamy, flavorful sauce – pure deliciousness!

Prep Time 15 mins
Cook Time 55 mins
Calories 349.1 kcal
Protein 37g
Rating 4.4 (15 Reviews)
Baked Mushroom And Scallops 35

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Mushroom And Scallops

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How to Make Baked Mushroom And Scallops

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in an oven-safe skillet (or a skillet that can transfer to an oven-safe dish) over high heat. Add the scallops and sauté for 1 minute per side, until lightly browned but not fully cooked through. Remove scallops and set aside.
  3. Reduce heat to medium. Add the remaining 2 tablespoons of butter to the skillet. Add the sliced mushrooms, chopped onion, and minced garlic. Sauté for 3 minutes, until softened.
  4. Pour in the white wine and cook, stirring constantly, until the liquid is reduced by half (about 2 minutes).
  5. Stir in the half-and-half, Dijon mustard, and lemon juice. Season with salt and pepper to taste.
  6. Add the cooked rice to the skillet and stir gently to combine.
  7. Arrange the seared scallops over the rice mixture in the skillet.
  8. Bake, covered, for 30 minutes, or until bubbly and heated through.
  9. Garnish with fresh chopped parsley or chives before serving.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

48g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Mushroom Recipes European American Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Casseroles Main Dish Rice Seafood Vegetables Oven Romantic Dietary One Dish Meal Low Calorie Comfort Food Low Carb Mushrooms Scallops Low In Something Pasta Rice And Grains Shellfish Taste Mood Savory Equipment Presentation Served Hot